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-------Basil De Donker

Position: Centre---------------------------------------------------------------------- Age: 27
Height: 180cm------------------------------------------------------------------------Date of Birth: 1983/06/12
Weight: 86kg------------------------------------------------------------- -----------Max Squat: 220kg
1Rep 1.4 X body weight Bench Press: 140kg-------------------------------3km time trial: 11:12 min
40m time: 5.24 s-------------------------------------------------------------------- 10m time: 1.68s
Max Pullups: 24------------------------------------------------------------------------
RUGBY BACKGROUND
2002 u/19 and u21 Bulls Currie Cup and SA u/19
2003 u/20 and Senior Bulls Currie Cup
2004 Lions Vodacom Cup and EP Currie Cup aswell as SA u/21
2004- 2007 EP Vodacom and Currie Cup
2008 - 2010 Lepoards Vodacom and Currie Cup
Includes a game for the Royal XV vs the British and Irish Lions